Osteoporosis
Should I get tested? What are the risk factors?
Text Neck Syndrome
Did you know that 1 in 3 Australian children own as smartphone?
Rest as medicine
Learn about the benefits of sleeping and supercompensation to overcome those plateaus in training and prevent injury
Costochondritis…rib pain
Costochondritis and rib pain
What to ask your physiotherapist
Getting ready to see your physio, make a list of what to ask
Osgood-Schlatter disease
Knee pain in children
What does a physio do?
What is a Physiotherapist?
Back to school: shoes and backpacks
The importance of properly fitted shoes and backpack for school aged children: what we can do as parents
Rotator Cuff…shoulder pain
Is it really the rotator cuff?
Cervical Vertigo
Cervical vertigo - how the neck can cause dizziness
Shoulder injuries
Shoulder pain and injuries…when to see a Physio
Lower back pain
Acute lower back pain…what to do and what not to do
My baby isn’t walking yet
My baby isn’t walking yet, should I be concerned?
Why physiotherapy?
Andy and Sam at The Edge Physiotherapy - Bowral. We are your physios
Osteochondritis Dissecans
Knee pain in children, when is it normal?
Setbacks, an important part of the journey to recovery
Planning for setbacks and how to make the most of them
Sleep…how important is it?
Why is sleep so important?
Injury prevention…who has the time?
The benefits of considering injury prevention in your life
Types of pain
Why do I have pain?
Goals…how do we achieve?
How to set yourself up for success by setting goals