Osteochondritis Dissecans
Knee pain in children, when is it normal?
Dry needling
Dry needling and it’s benefits
Setbacks, an important part of the journey to recovery
Planning for setbacks and how to make the most of them
Sleep…how important is it?
Why is sleep so important?
Injury prevention…who has the time?
The benefits of considering injury prevention in your life
Types of pain
Why do I have pain?
Goals…how do we achieve?
How to set yourself up for success by setting goals
Delayed Onset Muscles Soreness (DOMS)
Is it normal for me to be this sore after a new exercise program?
Taping
The benefits of taping as an adjunct to physiotherapy management
Clinical Pilates
Clinical Pilates at The Edge Physiotherapy
Frozen Shoulder - Adhesive Capsulitis
The dreaded Frozen Shoulder/Adhesive Capsulitis
Group based exercise
The benefits of exercising in a group based setting
Stress reactions in bone
Participation in organised sport, how much is too much for children?
Scheuermanns Disease…a slouched posture
Is it really just bad posture or is there something else going on?
Therapeutic Corticosteroid injections
The pros and cons of therapeutic corticosteroid injections and is it for you?
Mummy’s thumb
De Quervains Tenosynovitis…not just for mums
Hip bursitis
How long is it going to be before you feel better?
Horse riding…symmetry between rider and horse
Is the rider an athlete too?
Bone density in children
A foundation for lifelong bone health
Cervicogenic headaches, what the?
Say goodbye to those pain killers