Back to school: shoes and backpacks
The importance of properly fitted shoes and backpack for school aged children: what we can do as parents
Stress reactions in bone…how much physical activity do my kids need to do?
Participation in organised sport, how much is too much for children?
Osteoporosis
Should I get tested? What are the risk factors?
Posture…is mine ok?
Do I have good posture?
Text Neck Syndrome
Did you know that 1 in 3 Australian children own as smartphone?
Rest as medicine
Learn about the benefits of sleeping and supercompensation to overcome those plateaus in training and prevent injury
Costochondritis…rib pain
Costochondritis and rib pain
What to ask your physiotherapist
Getting ready to see your physio, make a list of what to ask
What does a physio do?
What is a Physiotherapist?
Vaccination and Frozen Shoulder
Vaccinations and Shoulder pain
Rotator Cuff…shoulder pain
Is it really the rotator cuff?
Cervical Vertigo
Cervical vertigo - how the neck can cause dizziness
Shoulder injuries
Shoulder pain and injuries…when to see a Physio
Lower back pain
Acute lower back pain…what to do and what not to do
Sciatica
Sciatica
Ice or heat?
I’ve sprained my ankle, do I use ice or heat?
Why physiotherapy?
Andy and Sam at The Edge Physiotherapy - Bowral. We are your physios
Sever’s disease
The most common cause of heel pain in children and adolescents