Lower back pain
Samantha Wolfenden Samantha Wolfenden

Lower back pain

Acute lower back pain…what to do and what not to do

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Ice or heat?
Samantha Wolfenden Samantha Wolfenden

Ice or heat?

I’ve sprained my ankle, do I use ice or heat?

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Taping
Samantha Wolfenden Samantha Wolfenden

Taping

The benefits of taping as an adjunct to physiotherapy management

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