Samantha Wolfenden 6/2/25 Samantha Wolfenden 6/2/25

Back to school: shoes and backpacks

The importance of properly fitted shoes and backpack for school aged children: what we can do as parents

Samantha Wolfenden 17/9/24 Samantha Wolfenden 17/9/24

Posture…is mine ok?

Do I have good posture?

Samantha Wolfenden 5/8/24 Samantha Wolfenden 5/8/24

Costochondritis and rib pain

Samantha Wolfenden 21/2/24 Samantha Wolfenden 21/2/24

Acute lower back pain…what to do and what not to do

Samantha Wolfenden 18/12/23 Samantha Wolfenden 18/12/23

I’ve sprained my ankle, do I use ice or heat?

Samantha Wolfenden 6/7/23 Samantha Wolfenden 6/7/23

The benefits of taping as an adjunct to physiotherapy management

Samantha Wolfenden 9/5/23 Samantha Wolfenden 9/5/23

Is it really just bad posture or is there something else going on?