Samantha Wolfenden 15/11/23 Samantha Wolfenden 15/11/23

Injury…be kind to yourself

Coping with injury

Samantha Wolfenden 28/11/22 Samantha Wolfenden 28/11/22

Core…if it ain’t broke, don’t fix it

At The Edge Physiotherapy, paediatrics and dance physiotherapist Samantha Wolfenden discusses core stability