Samantha Wolfenden 2/9/24 Samantha Wolfenden 2/9/24

Turnout, means what?

Some handy tips for turnout activation - are you getting the most out of your turnout?

Samantha Wolfenden 2/9/24 Samantha Wolfenden 2/9/24

Samantha Wolfenden Dance Physio

Meet co-owner and director Samantha

Samantha Wolfenden 12/8/24 Samantha Wolfenden 12/8/24

More than just a dance class

Samantha Wolfenden 20/5/24 Samantha Wolfenden 20/5/24

Samantha Wolfenden at The Edge Physiotherapy talks about the benefits of screening in the sport and art form that is dance

Samantha Wolfenden 3/4/24 Samantha Wolfenden 3/4/24

Do dancers get back pain? is it normal? what can you do about it?

Samantha Wolfenden 4/3/24 Samantha Wolfenden 4/3/24

What to look for when choosing your pointe shoes

Samantha Wolfenden 1/2/24 Samantha Wolfenden 1/2/24

Are you dance fit?

Samantha Wolfenden 8/1/24 Samantha Wolfenden 8/1/24

Pointe range and requirements for pointe work

Samantha Wolfenden 22/9/23 Samantha Wolfenden 22/9/23

Is your FHL working too hard? or not hard enough?

Samantha Wolfenden 13/3/23 Samantha Wolfenden 13/3/23

Pre-Pointe conditioning and screening.