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Turnout, means what?
Some handy tips for turnout activation - are you getting the most out of your turnout?
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Back injuries, how common are they in dancers?
Do dancers get back pain? is it normal? what can you do about it?
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Some handy tips for turnout activation - are you getting the most out of your turnout?
Meet co-owner and director Samantha
Do dancers get back pain? is it normal? what can you do about it?
Are you dance fit?