Turnout, means what?
Some handy tips for turnout activation - are you getting the most out of your turnout?
“if a student can’t point their foot properly, will they ever go onto pointe work?”
Pointe range and requirements for pointe work
Some handy tips for turnout activation - are you getting the most out of your turnout?
Are you dance fit?
Pointe range and requirements for pointe work
Understanding the dancers foot and injury prevention