Dry needling
Dry needling and it’s benefits
Types of pain
Why do I have pain?
Delayed Onset Muscles Soreness (DOMS)
Is it normal for me to be this sore after a new exercise program?
Taping
The benefits of taping as an adjunct to physiotherapy management
Frozen Shoulder - Adhesive Capsulitis
The dreaded Frozen Shoulder/Adhesive Capsulitis
Therapeutic Corticosteroid injections
The pros and cons of therapeutic corticosteroid injections and is it for you?
Mummy’s thumb
De Quervains Tenosynovitis…not just for mums
Hip bursitis
How long is it going to be before you feel better?
Tennis elbow -> it was going so well and then...
Tennis Elbow